How
often should I get a massage?
There
is no set schedule regarding the frequency of
massage. Some people get body work done once
a week, others find they only need one once
a month. It all depends on what your body needs.
It also depends on what condition you are getting
the massage for.
For
example, an injury to a shoulder joint or a
pulled back muscle Might require an
initial schedule of once a week for a month
or two, while a stressful day at the office
might only require a single session.
Your
body is the best judge of what you need.
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